August 19 (Monday) at 12:15 pm
10 spots left
37 Bath Street, Parnell (our entrance is tucked behind the glass)
A breath-focused mindfulness meditation, using sensory tools to anchor you back to the present moment and exhale tension. Our studio doors close 5 minutes before the class begins, however we recommend you come 10-15 minutes early to settle in, grab a cup of tea and select your cushion.
Sorry - that class has already taken place!