Retune
August 21 (Wednesday) at 7:30 pm

3 spots left

Instructor
Sophie
Class length
30 minutes
Location
37 Bath Street, Parnell (our entrance is tucked behind the glass)
During this class quartz crystal bowls are played which align to different energy centres in the body (chakras). When played, the sound and vibrations of each bowl facilitates shifts in brainwaves and have been known to convert normal beta state brainwaves (waking consciousness) to alpha (relaxed consciousness) and even reach theta (meditative state) and delta (sleep state). This method of sound healing is known for balancing and moving through any blockages in the body assisting on a physical and emotional level. Simply lay and absorb the sounds and let the healing begin!

Sorry - that class has already taken place!