Exhale
August 25 (Sunday) at 5:00 pm

2 spots left

Instructor
Brittany
Class length
30 minutes
Location
37 Bath Street, Parnell (our entrance is tucked behind the glass)
A breath-focused mindfulness meditation, using sensory tools to anchor you back to the present moment and exhale tension. Our studio doors close 5 minutes before the class begins, however we recommend you come 10-15 minutes early to settle in, grab a cup of tea and select your cushion.

Sorry - that class has already taken place!